Foods that aide in weight loss
Winter weight gain is common for many and advertisers will take advantage of this fact. Makers of weight loss pills, fat burn supplements and quick weight loss products continue to get rich because people “buy in” and buy the products. Don’t follow the crowd. Start transforming your body with hard work and good eating habits. These products either do not work or have very little effect on your long-term fat loss and weight loss success.
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Maria Menounos Talks 40-Pound Weight Loss: “I Used to…Eat 7 Slices of Pizza in One Sitting”
In her 20s, the now 35-year-old decided to make a change and get healthy. “Since I couldn’t find a plan that worked for me, I decided to create my own,” she said. “Within a year I lost 40 pounds.” But Menounos isn’t the only star with an inspiring journey of weight loss and health. Here are five other celebs with dramatic weight loss stories. VIDEO: Kardashians talk weight loss secrets!
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And girl is serious! She admits to previously eating seven pizza slices in one sitting. PHOTOS: Stars’ incredible bikini bodies Jason Merritt/Getty Images The brunette beauty also says you should start recording your exercise and “aim for 10,000 steps per day” and she advises to avoid the scale so you won’t find yourself obsessing about numbers. Last but not least?
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Maria Menounos and 5 Other Stars With Dramatic Weight Loss Stories!
They won’t harm your heart and will help you trim inches. Oats Oats are not only healthy but they also aid in weight loss. It keeps you full the whole day and http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 takes care of your heart as well. Lentils Lentils are known to be bona fide belly flatteners.
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